The wedding industry post Covid lockdowns is booming.

The average cost of a wedding can be over £20,000. If you were paying so much for your big day, wouldn’t it be great to enjoy it?

Cognitive Behavioural Hypnotherapy can help you to re-set your thinking, to start feeling positive about big day!

Planning and organising the wedding is stressful – choosing the right venue, the outfits, the menu, the entertainment etc etc etc. 1001 things to think about and manage. Couples not only want to look great for the photos but also to be able to relax and enjoy the day.

Or it may be the best man who is struggling with the speech and is panicking about talking in front of the crowd of people. Or is it the parents that need support keeping their emotions in check. Hypnotherapy can help with all these situations.

During our sessions I will teach you grounding and relaxation skills that will help you to stay in control of your feelings and enjoy your big day. We’ll work together to ensure that you feel confident and happy.

I’ll give you techniques that will allow you to approach life with self-assurance, to welcome change and to feel excited about your life.